Revive Live has been created to give you the tools and resources needed to create and optimise your year.
This is a unique live one day virtual event with live workouts, guest speakers and cook alongs.
We've faced many challenges over the last year, we've realised now more than ever the importance of our health, both mentally & physically, and also the importance of community.
At a time where it feels like we have so little, we must thrive on what we do have, continue to grow and create the life that we desire.
LET'S CREATE CHANGE, TOGETHER.
Get ready for an amazing day of energy, positive vibes and a community of people who all share the mission of personal development and desire to create meaningful change. The event will run through out the day with regular breaks and energisers.
Spread the word and let's help each other on this journey.
ABOUT THE DAY
Moving our body is one of the most important things we can do to improve mental and physical health.
So to kickstart your day we have included 2 live workouts to keep you moving and energised throughout the day. Starting with a body flow in the morning and then a full body HIIT before Lunch with host Stevie.
TALKS & GUEST SPEAKERS
Our dynamic guest speakers were specially selected to bring you relevant insight and information. You will also be able to interact with speaker via Q&A.
We will cover a dynamic range of relevant topics such as:
Nutrition - how to fuel for life.
Meditation and its benefits for mental health.
Training through your menstrual cycle
Working on your limiting beliefs
How to get the most from fitness (home & in gym)
REVIVE LINE UP
MORE TO BE ANNOUNCED
LIVE COOK ALONGS
What to eat, how to cook, when should I eat it?... we've got you covered.
Cooking should be fun and enjoyable, If it's not then you're probably doing it wrong.
Join us for our live cook alongs where our guest will guide you through some delicious & healthy recipes.